Many people are dreading Winter 2020, which is predicted to increase the danger of contracting COVID-19, and may further socially isolate a population already exhausted and depressed from spending so much of this year alone. We found this Vox explainer, which does an excellent job listing the ways in which people can boost their mental health during a difficult and isolated upcoming winter.

Mood Lifters is a fantastic way to connect with other people even during lonely times like 2020. November groups are now available for signups at!