We know that mental wellness is more than a lack of disease. It takes time and effort to develop a positive, robust and full life. In a group meeting, run by peer-leaders, you will learn how to use cutting edge, science based tools and strategies to live the life you want.
Mood lifters should not be confused with online sources of traditional health care or medication that have proliferated in these post pandemic times. Mood Lifters is a revolutionary and effective peer-led support system that happens to be available online. We designed it to be extraordinarily affordable and accessible to a broad range of people facing common mental health challenges.