New Anxiety Screening Recommendation
New independent task force under the DHHS recommends increased anxiety screening. What does it mean? Read the NPR Article
Strategies to Cope with Uncertainty at Work
Inflation and recession fears are on the rise. Understanding the challenge of uncertainty and what you can do to ease the stress it carries. Read the Forbes Article
The power of art to lift moods
It is scientifically proven that art can have positive effects on our mood and can help improve our mental health. But what is it about art that gives it the power to help us so? Read the Article on Daily Art Magazine Art Fundraiser for Mental Health Join us on [...]
Mass violence takes toll on Americans’ psyches
News of mass violence events impacting Americans' stress levels and mental health. Read the Washington Post Article
The Effect of Diet on Mental Health
The food we eat has a direct link to our brain structure and functioning. Lessons from the emerging field of nutritional psychiatry. Read the Study at News Medical
Focus on Young Adults
As We Enter Mental Health Awareness Month, research shows that nearly half of young adults are experiencing mental health symptoms. When seeking help, one third report unmet care needs. Read the Study