Exercise more than the recommended amounts for the longest life
Use behavioral strategies to build to the next level in physical and mental health. Set goals, provide incentives and add [...]
The power of art to lift moods
It is scientifically proven that art can have positive effects on our mood and can help improve our mental [...]
New 988 hotline doesn’t currently use geolocation services
New mental health hotline won't track or link directly to police. What it does and does not do and [...]
Improving Behavioral Health Care For Older Americans: If Not Now, When?
Senior mental health; overcoming unique challenges. Symptoms can be missed or forgotten and access to care has additional hurdles. [...]
Online mental healthcare. Quick initial access, but at what cost?
Former employees say mental health startup Cerebral is putting vulnerable patients at risk Watch the news report here [...]
COVID Might Raise Odds for Psychiatric Disorders Later
Covid's secondary epidemic. New research finds that recovering from the physical impacts of Covid-19 is only the first step. [...]
Sharing a Bed With Your Partner Could Have Unexpected Sleep Benefits, Study Finds
Health benefits of sleeping together. Evidence shows couples feel better about sleep when they do so with one another. [...]
Mass violence takes toll on Americans’ psyches
News of mass violence events impacting Americans' stress levels and mental health. Read the Washington Post Article [...]