New study shows positive impact of swapping social media time for exercise time. Read the article entitled: Experimental longitudinal evidence for causal role of social media use and physical activity in COVID-19 burden and mental health.
Mood Lifters’ mission is to bring evidence-based mental health care to everyone. We are committed to creating a welcoming place for members from all backgrounds to learn, grow and practice their skills. To do so, we strive to create a safe environment for members from any community including those related to race, ethn