Mood Lifters Team

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So far Mood Lifters Team has created 78 blog entries.

Art to unwrap from winter’s blahs

Although snow still falls, winter should be winding down. Recreational engagement with art can play a powerful role in wellness and healing, whether through creating or simply experiencing by way of viewing or listening. A survey of American medical facilities as far back as 2007 indicated they included arts programs because "they aided in the mental [...]

By |2023-03-20T14:36:31-04:00March 13th, 2023|Body, Mind, Social|

Mental well-being and a healthy brain

The Global Council on Brain Health took a look at the reciprocal connection between brain health and mental well-being. There is a growing body of evidence reinforcing the need for viewing the health of our brain, mind & emotions holistically. Read this Article at AARP and Download the Recommendations

By |2023-03-09T19:30:29-05:00February 27th, 2023|Body, Mind|